Hypnotherapy

Hypnotherapy is a therapeutic process where a person is guided into a state of deep relaxation or trance. This state allows the conscious and subconscious minds to interact harmoniously, activating internal resources and self-healing abilities.

The method combines:

Entering a state of deep relaxation (trance).
Active work with the subconscious to identify and eliminate blocks.
An ecological and gentle approach without external interference.

Who is Hypnotherapy for?

Hypnotherapy is effective for addressing a wide range of issues, including:

Stress and anxiety management.
Working through traumatic events.
Improving emotional well-being and boosting self-esteem.
Breaking free from bad habits.
Addressing psychosomatic illnesses.

How Does a Hypnotherapy Session Work?

Preparation:
- An initial interview to understand the client’s request.
- Setting expectations and goals.
Entering Trance:
- Guiding the client into a relaxed and focused state.
Working with the Subconscious:
- Removing blocks and transforming limiting beliefs.
Exiting Trance:
- Gradual return to full awareness.
- Discussion of sensations and results.